High Grade Living is a handbook for shifting from stressed, anxious and overwhelmed to creative, grounded and happy - using ancient knowledge applied to modern living. In an increasingly frenetic and fractured world, we have lost the essence of ourselves. This book is a guide to stripping away artifice in your life, to discover your ‘broad place’, where you meet your higher self as a creative and conscious human.
High-Grade Living shows you how a strong foundation of meditation can benefit all areas of your life - from your home to relationships, creativity and happiness. The book also explains how to audit, edit and refine your home through considered exercises on assessing excess, and determining how well your possessions reflect who you are.
Other exercises will help your creativity flow, and establish how your words and actions embody who you want to be.
Author Jacqui Lewis is an entrepreneur who has lived life at the extremes of stress and anxiety, and now teaches others the grounded, innovative and resilient approach that brought her back to herself. Jacqui is the co-founder of The Broad Place - a global school focused on bringing clarity, creativity and consciousness into the lives of its students and clients. A writer, educator, facilitator and speaker, Jacqui teaches across Australia, London, LA, New York and Hong Kong, and hosts immersive retreats globally. Jacqui been featured in many international magazines and other publications and was named one of the Most Influential Women in Australia in 2016.